Challenges Faced by Black and Brown Students in College

The path to higher education is riddled with obstacles, and for Black and brown students in the United States, these challenges are uniquely formidable. These challenges, rooted in historical disparities and systemic inequalities, can significantly impact their educational experiences and outcomes. Understanding and addressing these hurdles are essential to fostering an inclusive and equitable higher education system.

Black and brown students, encompassing individuals of African, African American, Hispanic, Latinx, Native American, and other racially diverse backgrounds, face a range of obstacles that hinder their success in college. These challenges can be socio-economic, institutional, or cultural. Factors such as limited access to quality pre-college education, financial constraints, lack of representation in academic curricula, and discrimination on campus are just a few of the difficulties they encounter.

According to the National Student Clearinghouse Research Center, Black students have a graduation rate of 50.2%, the lowest among all racial and ethnic groups. Yet, these disparities in achievement are not just numbers; they represent the intricate complexities of their experiences inside and outside the classroom.

A recent comprehensive study involving 6,008 current students, including 1,106 Black students pursuing various degrees, shed light on these challenges. A striking 36% of Black students balance full-time jobs and caregiving, nearly double the rate of their peers from different racial backgrounds. Additionally, campus diversity significantly affects the safety and respect felt by Black students. In less diverse environments, 31% reported discrimination, and 28% felt physically unsafe. These numbers dropped significantly, reaching 17% in both categories within the most diverse programs.

Yet, the hurdles extend beyond classrooms. Financial burdens, combined with explicit and implicit racial discrimination, often deter these students from even enrolling. A recent Gallup and Lumina Foundation study emphasized these issues, highlighting the steep costs and racial biases faced by Black students in completing post-secondary programs.

Perceptions of discrimination vary depending on the credentials pursued. While 32% of short-term credential students occasionally felt discriminated against, this number decreased to 16% for Black students in associate degree programs and 14% for those pursuing bachelor’s degrees.

Institutional disparities further shape experiences. Alarmingly, 34% of Black students in private for-profit schools faced frequent or occasional discrimination, compared to 23% in private, not-for-profit institutions and 17% in public institutions. This disparity is troubling, especially given the higher Black student representation in private for-profit institutions.

Flexibility emerged as a crucial factor for Black bachelor’s students. An overwhelming 59% stressed the need for more flexible schedules, and 47% highlighted the importance of flexible course delivery, including remote learning options.

To help Black students, institutions must integrate diverse course options and provide accessible counseling services. Regulatory oversight is essential to prevent for-profit colleges from exploiting minority groups. Colleges must also analyze enrollment data, develop diverse course options, and prioritize accessible counseling services, focusing on stress management and scheduling. Diverse mentorship opportunities are vital. Black students supported by mentors tend to experience less discrimination and feel a stronger sense of belonging.

The challenges faced by Black and brown students in college are significant but not insurmountable. By understanding these unique struggles and implementing targeted support systems, educational institutions can foster a more inclusive and equitable academic landscape.

How To Study Smarter Rather Than Studying Longer

College life can be overwhelming, with a constant flood of coursework, exams, and social engagements. We all know the feeling of pulling all-nighters, drowning in textbooks, and cramming for exams at the last minute. You end up feeling exhausted and uninspired.

But what if there was a better way? A way to ace your exams, retain information, and still have time for fun and relaxation? This article will explore seven effective techniques for studying smarter, not harder, and tips on becoming more efficient.

But first,

Why Do We Need To Study Smarter? 

Suppose you are tired of cramming for exams at the last minute and re-reading the same material without understanding it. In that case, you are looking for a more innovative study method. Adopting smarter study habits can optimize your learning process, help you retain information more effectively, and boost your academic performance without burning the midnight oil.

Here are seven effective strategies on how you can do that.

7 Ways to Study Smarter, Not Longer

Studying smarter is all about efficiency and effectiveness. Here are some effective study techniques to help you achieve better results.

Find Your Ideal Study Environment

Let’s start by setting the scene for success. Identify a study environment that suits you best – a quiet corner in the library or a desk in your room. Establish which environment allows you to concentrate best and where you can recreate it consistently. Experiment with different settings to determine where you feel most focused and motivated. 

Set Specific Goals

Setting clear and achievable study goals is essential for staying on track and maintaining motivation. Break down your goals into smaller tasks so you don’t feel overwhelmed. You can also monitor where you left off to track your progress.  Remember to reward yourself when you accomplish your goals. This approach will help you stay focused and make your progress tangible.

Understanding Your Learning Style 

You may have noticed some of your friends excel at visualizing concepts with diagrams, while others prefer discussing ideas in study groups. Are you a visual, auditory, or kinesthetic learner? Knowing this can help you tailor your study techniques to suit your style. Try various methods to determine which one works best for you. The key to studying smarter is understanding your unique learning style, which allows you to be focused and learn more.

Identify Your Best Study Techniques

Studying smarter will involve digging into various study techniques to boost your productivity. Are traditional methods like highlighting and re-reading effective? Or should you try other approaches like flashcards, mind maps, or teaching the material to someone else?

Mind maps, for example, allow you to picture a central idea at its core and branch out into related concepts and sub-topics. This technique creatively stimulates both brain hemispheres, enhancing your understanding and retention of complex subjects. 

Embrace The Power of Time Management

Time management is the holy grail of studying smarter. But how can you effectively manage your time and balance academic commitments with your social life? It’s easy. Avoid the dreaded procrastination trap by working with time and not against it. Use tools like planners or apps to create study schedules and allocate time for each subject accordingly.

Use the Pomodoro technique to harness your focus efficiently. The idea is to work in short, intense bursts, typically 25 minutes, followed by a brief break. These focused sprints help you maintain concentration, increase productivity, and prevent burnout.

Utilize Active Learning Through Meaningful Notes

Passive reading won’t cut it anymore. Engage in active learning techniques like summarizing material in your own words, teaching concepts to a friend, or creating flashcards for review. The Cornell note-taking technique can elevate your note-taking game and enhance information retention. Today, you can use plenty of digital apps and tools to help you actively study – from note-taking apps to online collaboration platforms. 

Discover some of the best technology to boost your productivity.

Take Breaks and Prioritize Rest 

Studying for hours on end without breaks is counterproductive. Your brain needs time to recharge. Incorporate short breaks during study sessions and prioritize getting enough sleep each night. A well-rested mind is more alert and better equipped to absorb information. Regular breaks and prioritizing self-care are crucial for maintaining focus and preventing burnout. 

Conclusion

Studying smarter rather than longer is a game-changer in college life. Go ahead and implement these techniques, and watch your productivity soar while leaving you with ample time to enjoy the best of college life. These strategies will revolutionize how you absorb, retain, and apply knowledge.

Happy studying! 

Celebrating Juneteenth

Imagine the reaction of African American ancestors the moment when they first heard that they were free. Would it have been a shock? Were there tears of joy or cries of jubilation? Perhaps they felt paralysis, resentment, or even a mix of all the feels. Centuries later, people would commemorate that moment all across the country. Imagine if they knew!

Imagine the reaction of African American ancestors the moment when they first heard that they were free. Would it have been a shock? Were there tears of joy or cries of jubilation? Perhaps they felt paralysis, resentment, or even a mix of all the feels. Centuries later, people would commemorate that moment all across the country. Imagine if they knew!

What is Juneteenth?

What is Juneteenth?
On June 19
th
, 1865, the Union soldiers
officially announced
that the Civil War was over, and slaves were free in Galveston, Texas two years after the Emancipation Proclamation. Since then, the day has been known as “Freedom Day” or “Juneteenth Independence Day.” While Juneteenth was widely celebrated in Texas, it was not until 2021 that President Joe Biden declared it a federal holiday, and its observance became nationwide.
going here

How Does the Black Community Celebrate?

How Does the Black Community Celebrate?
Some celebrate the holiday with family gatherings, barbecues, or speeches.
For many, it is simply a time for reflection and deliberation.
 In Galveston,

Good Vibes in the Park Juneteenth Celebration – Harlem, NY

How will I Celebrate?

How will I Celebrate?
I’ll celebrate by acknowledging the achievements in the black community since then and rejoicing in how far we’ve come. But I’ll also assess the remaining
socio-economic gaps
. I’ll visualize a future where low-income minorities have the resources they need to complete their college educations and see doors open for themselves – a future where they will have built the generational wealth that has eluded the black community in America.

How Can You Celebrate?

How Can You Celebrate?

If you’re looking for ways to celebrate, think of how to spread love and light. Reach out to a friend of color and wish them a happy commemoration day. Think of supporting the black community in your city. Visit black-owned businesses or donate to organizations committed to minority empowerment. Understand how the history has impacted your life. Or thank those who gave you a leg up in your education or career.

If you’re looking for ways to celebrate, think of how to spread love and light. Reach out to a friend of color and wish them a happy commemoration day. Think of supporting the black community in your city. Visit black-owned businesses or donate to organizations committed to minority empowerment. Understand how the history has impacted your life. Or thank those who gave you a leg up in your education or career.

However you choose to celebrate, what’s important is that you just celebrate! And I would love to hear all about it when you do. Let me know in the comments, or email us your pictures. Have a proud and happy Juneteenth!

However you choose to celebrate, what’s important is that you just celebrate! And I would love to hear all about it when you do. Let me know in the comments, or email us your pictures. Have a proud and happy Juneteenth!

Three Reasons Why You Should Donate to a Cause

Donating to a cause that sponsors children’s tuition can have a significant impact, not only on the lives of these children but also on your own well-being and sense of purpose. When you make the decision to give, you might need to fully grasp the extent of the impact your charitable donations can have. Beyond assisting your favorite cause, giving can bring forth numerous personal advantages. 

Donating to a cause that sponsors children’s tuition can have a significant impact, not only on the lives of these children but also on your own well-being and sense of purpose. When you make the decision to give, you might need to fully grasp the extent of the impact your charitable donations can have. Beyond assisting your favorite cause, giving can bring forth numerous personal advantages. 

Whether you opt to contribute to charities that aid impoverished individuals, champion environmental protection, support animals in distress, or tackle other global or local issues, your assistance is crucial for these selfless initiatives to persist. Remarkably, the act of giving can be equally gratifying as receiving!

Whether you opt to contribute to charities that aid impoverished individuals, champion environmental protection, support animals in distress, or tackle other global or local issues, your assistance is crucial for these selfless initiatives to persist. Remarkably, the act of giving can be equally gratifying as receiving!

Here are some reasons why you should consider making a donation:

Here are some reasons why you should consider making a donation:

Helping Others

Helping Others

By sponsoring a child’s tuition, you are actively contributing to the betterment of society. Your financial assistance provides these children with the opportunity to receive an education, empowering them to achieve their dreams and reach their full potential. The act of helping others in need can be incredibly rewarding, giving you a sense of fulfillment and satisfaction. Moreover, knowing that you have made a positive impact on someone’s life can be a powerful and transformative experience.

By sponsoring a child’s tuition, you are actively contributing to the betterment of society. Your financial assistance provides these children with the opportunity to receive an education, empowering them to achieve their dreams and reach their full potential. The act of helping others in need can be incredibly rewarding, giving you a sense of fulfillment and satisfaction. Moreover, knowing that you have made a positive impact on someone’s life can be a powerful and transformative experience.

Making a Difference

Making a Difference

Donating to such a cause goes beyond individual impact; it can contribute to breaking the cycle of poverty and creating a better future for these children and their communities. Education is a powerful tool for social change, and by supporting children’s tuition, you are investing in a brighter and more equitable world. By participating in this act of generosity, you can make a real difference and become a catalyst for positive change. Your contribution becomes a stepping stone towards a more inclusive and prosperous society.

Donating to such a cause goes beyond individual impact; it can contribute to breaking the cycle of poverty and creating a better future for these children and their communities. Education is a powerful tool for social change, and by supporting children’s tuition, you are investing in a brighter and more equitable world. By participating in this act of generosity, you can make a real difference and become a catalyst for positive change. Your contribution becomes a stepping stone towards a more inclusive and prosperous society.

Personal fulfillment

Personal fulfillment
Research
shows that giving has numerous benefits for your own well-being. Donating to a cause that sponsors children’s tuition can evoke a sense of happiness, improve your overall mental and emotional health, and boost your self-esteem. Giving also reduces stress and increases feelings of connection to others. Knowing that you have made a meaningful difference in someone’s life can bring immense joy and a profound sense of purpose. The act of giving becomes a source of personal fulfillment, enhancing your own sense of well-being and happiness.

How To Give on a Tight Budget

How To Give on a Tight Budget
Here are other ways you can make a difference in the lives of students.
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Mentorship: Become a mentor to students by providing guidance, advice, and support. Share your personal experiences and knowledge to help them navigate challenges and make informed decisions.

Mentorship: Become a mentor to students by providing guidance, advice, and support. Share your personal experiences and knowledge to help them navigate challenges and make informed decisions.

Share educational resources: If you have access to educational materials, books, or online resources, consider sharing them with students who might benefit from them. You can donate or lend these resources to local libraries, schools, or community centers.

Share educational resources: If you have access to educational materials, books, or online resources, consider sharing them with students who might benefit from them. You can donate or lend these resources to local libraries, schools, or community centers.

Offer career guidance: Share your expertise and insights about different career paths and industries. Provide guidance on resume writing, interview skills, and professional development to help students prepare for their future careers.

Offer career guidance: Share your expertise and insights about different career paths and industries. Provide guidance on resume writing, interview skills, and professional development to help students prepare for their future careers.

Organize study groups or workshops: Arrange study groups or educational workshops in your community. Bring together students who can learn from and support each other in their academic pursuits.

Organize study groups or workshops: Arrange study groups or educational workshops in your community. Bring together students who can learn from and support each other in their academic pursuits.

Advocate for educational initiatives: Get involved in local or national advocacy campaigns that focus on improving education. Raise awareness about the importance of education, support policies that benefit students, and encourage community engagement.

Advocate for educational initiatives: Get involved in local or national advocacy campaigns that focus on improving education. Raise awareness about the importance of education, support policies that benefit students, and encourage community engagement.

Remember, your time, expertise, and support can have a significant impact on student’s lives, even without monetary resources. Your dedication and commitment to helping them succeed can make a difference.

Remember, your time, expertise, and support can have a significant impact on student’s lives, even without monetary resources. Your dedication and commitment to helping them succeed can make a difference.

How To Work With Local Groups To Support Students and Their Families

The adage goes, “It takes a village to raise a child,” implying that it takes a community to raise a child. It’s not just enough to only depend on local authorities to take responsibility for our local issues is not enough. Instead, we must collaborate as a community to foster our schools and meet the unique needs of our community.

The adage goes, “It takes a village to raise a child,” implying that it takes a community to raise a child. It’s not just enough to only depend on local authorities to take responsibility for our local issues is not enough. Instead, we must collaborate as a community to foster our schools and meet the unique needs of our community.

Genuine community connections and efforts are the keys to genuine transformation in education and schools. When families, community organizations, businesses, and schools come together to support learning, students perform better academically, stay in school longer, and derive greater satisfaction from their educational experience.

Genuine community connections and efforts are the keys to genuine transformation in education and schools. When families, community organizations, businesses, and schools come together to support learning, students perform better academically, stay in school longer, and derive greater satisfaction from their educational experience.

Ensuring that our schools are suitable for all 21st-century learners will require a collaborative effort from various community members. The leadership roles should be flexible and adjusted based on the specific needs and objectives of the transformation project. Progress can be made quickly by valuing each other’s unique contributions and creating a positive environment where we all can teach and learn.

Ensuring that our schools are suitable for all 21st-century learners will require a collaborative effort from various community members. The leadership roles should be flexible and adjusted based on the specific needs and objectives of the transformation project. Progress can be made quickly by valuing each other’s unique contributions and creating a positive environment where we all can teach and learn.

It’s important to note that schools alone cannot instill these values, just as parents and social groups alone cannot produce well-rounded individuals. Therefore, schools and communities must collaborate to achieve optimal outcomes for young people. This article will outline practical strategies for building stronger relationships between schools and communities to enhance student achievement.

It’s important to note that schools alone cannot instill these values, just as parents and social groups alone cannot produce well-rounded individuals. Therefore, schools and communities must collaborate to achieve optimal outcomes for young people. This article will outline practical strategies for building stronger relationships between schools and communities to enhance student achievement.

Tips to Enhance School and Community Collaboration

Tips to Enhance School and Community Collaboration

Think Beyond the Classroom and Involve the Community

Think Beyond the Classroom and Involve the Community

Educators are not the only ones who should contribute to the education of our children. The community can create questions, puzzles, quotes, and other thought-provoking resources. There are ample opportunities for experiential learning in the community around schools. We must attract the right people and ask the right questions to make this happen.

Educators are not the only ones who should contribute to the education of our children. The community can create questions, puzzles, quotes, and other thought-provoking resources. There are ample opportunities for experiential learning in the community around schools. We must attract the right people and ask the right questions to make this happen.

Engage All Stakeholders

Engage All Stakeholders

To establish an authentic connection, reaching out to the most important people and meeting them where they are is essential. Start with a series of community walks to visit local businesses, senior homes, and people’s homes. Teachers and local businesses can join this effort too. 

To establish an authentic connection, reaching out to the most important people and meeting them where they are is essential. Start with a series of community walks to visit local businesses, senior homes, and people’s homes. Teachers and local businesses can join this effort too. 
Encourage students to communicate their hopes and aspirations for their school and ask for
Share your passion, dreams, and vision for enhancing community-school partnerships. Ask people what matters to them and how they can help, and extend an open invitation to collaborate.

Create a Community Resource Map

Create a Community Resource Map

A visual representation of your community and the various skills people have to offer is an excellent way to understand what community resources are available. You can use a hand-drawn map, Google Map, Mind Map, or spreadsheet with visual outputs. Highlight the materials people can supply, the time they can invest, and how they can connect to curriculum and classroom activities. Encourage people to utilize their networks to raise awareness of the needs of local children and families. Libraries can serve as essential hubs for advocating school-community partnerships and student learning.

visit
A visual representation of your community and the various skills people have to offer is an excellent way to understand what community resources are available. You can use a hand-drawn map,
. Highlight the materials people can supply, the time they can invest, and how they can connect to curriculum and classroom activities. Encourage people to utilize their networks to raise awareness of the needs of local children and families. Libraries can serve as essential hubs for advocating school-community partnerships and student learning.

Connect Curriculum to Real-world Experiences

Connect Curriculum to Real-world Experiences

Most of the learning happens outside the classroom. This can be through real-world experiences, peers, mentors, and even on the job. We need to connect today’s core curriculum with the real world.

Most of the learning happens outside the classroom. This can be through real-world experiences, peers, mentors, and even on the job. We need to connect today’s core curriculum with the real world.

By working with local businesses and subject matter experts, we can design engaging learning experiences in and out of the classroom. Consider using project-based learning and matching students with subject matter experts, businesses, and community organizations. Seniors, grandparents, and socially isolated individuals can be an untapped resource of experience and knowledge.

By working with local businesses and subject matter experts, we can design engaging learning experiences in and out of the classroom. Consider using project-based learning and matching students with subject matter experts, businesses, and community organizations. Seniors, grandparents, and socially isolated individuals can be an untapped resource of experience and knowledge.

Design a Challenge for the Community

Design a Challenge for the Community
Create a community challenge to reinvent the school experience. For instance, encouraging discussion and empowerment of youth, teachers, and communities to design and facilitate change locally. You can use the
to collaborate on ideas and learning experiences. Share them online for others to benefit. You can reinvent classrooms, create community gardens, develop open learning spaces, design courses, or change how students participate in decision-making.

Bottom Line

Bottom Line

Collaboration between schools and community organizations can lead to mutual benefits in supporting education. Such partnerships have the potential to enhance, reinforce, and even revolutionize the involved parties, resulting in superior program standards, more optimal use of resources, and greater coherence in goals and educational content.

Collaboration between schools and community organizations can lead to mutual benefits in supporting education. Such partnerships have the potential to enhance, reinforce, and even revolutionize the involved parties, resulting in superior program standards, more optimal use of resources, and greater coherence in goals and educational content.

We would like to hear from you. Please comment and let us know your thoughts and ideas on this topic.

The Power of Mentoring: Why Every Student Needs a Mentor

Being a student is hard work, and it’s easy to get stuck in a rut, making no progress and hindering growth. This can lead to complacency, which is detrimental to your studies and career. To avoid this, seeking the guidance of mentors can be incredibly helpful. It’s recommended that everyone have at least three mentors.

A mentor will provide a fresh perspective and help us get unstuck. They listen without judgment and offer advice based on their own experiences, which can help us avoid making the same mistakes. With a mentor’s guidance, we can stay focused on our goals and overcome obstacles more efficiently. Imagine climbing a mountain, reaching the summit, and immediately setting your sights on the next peak. A mentor can help you navigate the challenges of climbing each new peak.

Who is a Mentor?

Perhaps you are wondering what mentoring is. In simple terms, this refers to a relationship between two individuals aimed at developing personal and professional growth and realizing their full potential.

Mentors are individuals with more experience or expertise in a particular field who work closely with their mentees to help them grow and succeed. They provide support and guidance to mentees as they set and work towards their goals, as well as help them develop essential interpersonal skills and gain knowledge in areas relevant to their work.

The most effective mentors are genuinely interested in helping others succeed and enthusiastic about sharing their expertise with others to help them thrive.

What are The Different Types of Mentors

There are various mentoring methods available to help students. Here are the most common types.

One-to-One Mentoring

This traditional method involves the mentor and the mentee building a relationship focused on achieving the mentee’s goals. The mentor, who has more experience in a specific field, guides and supports the mentee in making informed decisions. For instance, a master’s student could mentor a first-year student in an academic setting.

Peer Mentoring

This type of mentoring involves two individuals of similar levels coming together to form a mentoring relationship. Each member takes turns acting as the mentor, sharing knowledge, wisdom, and encouragement. For example, two individuals on the same university course can connect and support each other in a recent task set.

Group Mentoring

In this mentoring style, one mentor leads a group of mentees in a safe environment, sharing their experience and knowledge while allowing mentees to support each other. It allows mentees to engage with one another, share their stories, and upskill faster. For instance, having a professional mentor to university students in a group session is an excellent example of group mentoring.

Benefits of Having a Mentor

Mentoring has numerous benefits for students, from improving their academic performance to advancing their careers. Running a mentoring program in your college or university can yield significant results for your students. Look at our latest case study with Bath Spa University to learn how mentoring helped their students prepare for the workplace.

Here are five benefits of mentoring for students:

Expand Your Network

Mentoring enables students to broaden their network, which is crucial for their career success. Whether their mentor is a senior professor or a fellow student, the expanded network gives them an edge in their desired field.

Better Grades

Mentoring is not just about acquiring new skills; it also helps students improve their academic performance. Having a mentor who offers support and guidance on managing their studies, assignment formatting, and other academic issues can improve student engagement and performance.

Provides a Sounding Board

Mentors offer a platform for students to discuss their ideas and get relevant feedback. Since their mentor is familiar with the industry and shares the same interests, they can guide the student toward making informed career decisions.

Boosts Your Confidence

Mentoring instills confidence in students, who often face high stress and anxiety levels. Having a mentor who encourages and support them helps build their confidence personally and professionally.

Helps You to Upskill

Mentors help students acquire industry-relevant skills beyond what can be taught in the classroom. With prior experience and expertise, mentors can guide students towards upskilling and thriving in their chosen careers.

Bottom Line

Check if any formal mentorship programs are available online or through your educational institution. In case you cannot find a suitable program, consider approaching a trusted professor who may be willing to offer guidance if they have the time. Alternatively, they may be able to introduce you to someone in your field of interest.

Another way to expand your network of connections is by attending events related to your interest. This can help you meet new people who may be able to recommend a mentor. Before formalizing the mentor-mentee relationship, it’s important to establish expectations and get to know your potential mentor. This helps to prevent any disappointment and ensure that both parties are on the same page. You can discuss factors such as the mode and frequency of communication to clarify expectations. You can also use mentoring software as it streamlines the mentoring process and supports mentoring through technology. 

We would love to hear your thoughts and experiences. Don’t forget to comment below and let us know your experience with a mentor.

Overcoming Procrastination: Identifying Roadblocks and Developing Effective Study Habits

Almost every student has experienced the stress of working feverishly at the last minute to meet a deadline while simultaneously berating themselves for not starting the task earlier. Unfortunately, this pattern repeats itself, leading to detrimental effects on both their physical and mental well-being. Procrastination is a term rooted in Latin, with “Pro” meaning in favor of and “crastinus” indicating tomorrow. It refers to the tendency to delay or avoid completing a task that needs to be done.

While there is a clear consensus on the definition of procrastination after years of research, the underlying reasons for this behavior are only beginning to come to light. Some attribute it to bad study habits, while others believe it is connected to more intrinsic qualities, such as low self-esteem.

Why Procrastinate?

There isn’t a single answer to why students procrastinate, and researchers have struggled to reach a consensus. There are numerous reasons why students procrastinate. One of the main reasons is fear of failure, as students often worry about not achieving the desired grades and avoiding challenging tasks. This can lead to stress and anxiety, resulting in procrastination.

Low self-efficacy is another factor where students doubt their ability to perform a task well and view themselves negatively. Such individuals are more likely to procrastinate to protect their self-presentation and provide an excuse for poor performance.

Moreover, poor time management is another reason why students procrastinate. Students often underestimate the time required to complete a task, leading to last-minute work and missed deadlines. This is the Planning Fallacy, which can significantly cause students’ procrastination. In this article, we will look at why students procrastinate and how to overcome procrastination.

Source

Self-awareness

It is essential first to understand why you procrastinate and the function procrastination serves in your life. Without this understanding, finding a practical solution is complex. Self-awareness is key to solving the problem of procrastination. For most students, gaining insight into how procrastination protects them from feeling inadequate can help them resist the temptation to fall into unproductive habits.

Time Management Techniques

Time management tools and techniques are essential for overcoming procrastination, but they are insufficient. Some time management techniques are better suited to dealing with procrastination than others. Techniques that reduce anxiety and emphasize the satisfaction and rewards of completing tasks work best. Inflexible techniques emphasizing the magnitude of tasks and increased anxiety can worsen procrastination. To avoid this, it’s better to set reasonable goals, break big tasks down, and reward yourself with things you enjoy after completing work.

Find Productive Reasons for Engaging in Tasks

Productive reasons lead to positive, satisfying feelings and actions, unlike engaging in tasks out of fear, obligation, or comparison. Setting and focusing on personal goals can help put positive motives in motion. Remember that other people’s goals for you are not goals but obligations.

Stay Actively Engaged

Being passive in class can weaken your motivation and hinder your understanding of what’s being taught. To prevent this, try to find what’s exciting and relevant to you in the course materials, set your purpose for every reading and class session, and ask yourself and others questions about your learning. By actively engaging with the material, you will find it more engaging and be more motivated to learn.

Complete Important Tasks First

It is also important to leave enough time for completing essential tasks. Starting tasks early enough will help you address potential issues and reduce the stress associated with assignments, which can lead to a procrastination cycle. Also, block out potential distractions since they lead to loss of time and energy. You can also use restrictive software such as StayFocused to block certain websites during study time and stay focused on the task.

Just Start

Don’t overthink it; start. Committing at least three minutes to start a task can create momentum and help you keep working on it.

Break Down Tasks

Breaking down big tasks into smaller ones is a valuable approach, but there is a variation that can also be effective. This involves dedicating short periods to the task and accomplishing as much as possible without putting too much pressure on yourself to complete everything. For instance, you could spend ten minutes brainstorming ideas for a paper or scanning a lengthy reading to extract the main points. By repeating this process multiple times, you will make progress on the task, build momentum, and reduce the workload, making it less daunting. Creating small openings in the task becomes easier to complete as you have already overcome some barriers and taken the first steps towards finishing it.

Bottom Line

Procrastination is complex, and its causes vary from student to student. These strategies can change your self-handicapping behavior and form new, healthy study habits.

We would love to hear your thoughts and experiences. Don’t forget to comment below and let us know how you set up an effective study schedule.

How To Create an Effective Study Schedule That Works for You

Balancing college life and other activities, such as work, can be challenging, and that’s where a study plan comes in handy. A study plan is a structured timetable that outlines designated study times and learning objectives. Similar to work or school schedules, it is recommended that college students establish a study schedule that reserves specific time slots every week for studying. This schedule should encompass important dates such as quizzes, tests, exams, and project and paper submission deadlines.

Setting aside dedicated time to study gives you the opportunity to break down tasks and assignments into manageable chunks, which in turn, helps you better prepare for assessments, develop good study habits, helps you stay motivated, increase productivity and help you achieve your academic goals. Allocate enough time to prepare appropriately for each class by scheduling your study sessions around assignment due dates.

It’s important to remember that your study plan can be adjusted as you progress through your course. You may be more receptive to learning at certain times of the day and can adjust your schedule accordingly.

Find out how to make a study plan and why it will benefit you.

Understand Your Learning Style

Each student has their own unique learning style, so it is essential to tailor your study schedule to suit your needs. Ask yourself questions such as: Can you concentrate for extended periods? When are you most productive? Do you need breaks between studying? Once you determine your learning style, you can plan your study schedule accordingly.

Maintain Accountability

Some students benefit from studying with a partner to ensure accountability and foster discussion and collaboration. When designing your study schedule, consider coordinating study sessions with classmates, but be cautious if socializing distracts you from studying. If you study with a partner, choose someone likely to help you stay focused on the task.

Evaluate Your Commitments

It is crucial to schedule your classes, internships, and extracurricular activities into your calendar to understand better how much time you can devote to studying. If your calendar seems overwhelming, it may be necessary to reschedule some of your commitments to prioritize your studies.

Plan Your Study Time for Each Class

Tutors usually estimate the time you should spend studying for each class. However, it may vary depending on your learning style. Several apps can help you to schedule your study time around work, social life, or other commitments. If you study online, treat it as a job and minimize distractions during your study time.

Develop a Schedule

Planning your week and allocating time for studying according to your learning preferences can help you be consistent with your studies. Add your study sessions to your calendar as part of your daily routine.

Set Realistic Goals

Breaking down your significant goals into smaller daily or weekly goals can help you stay motivated and avoid over-committing.

Make Study Time Part of Your Routine

Treat studying as a daily routine to make it a habit, and you won’t have to force yourself to do it. This can help you manage stress and approach exam periods with a balanced workload.

Plan Your Breaks

Schedule breaks to help you stay focused, reinvigorated, and ready to resume studying. Take breaks to stretch, hydrate, snack, or engage in physical activities.

Try the Pomodoro Technique

If you can only study in short sessions, consider the Pomodoro Technique, where you commit to 25 minutes of study, take a break for 5-10 minutes, and repeat this four times. Use a timer to track your study time and eliminate distractions to stay focused.

Find an Accountability Partner

Studying with a group or a buddy can keep you accountable and motivated to stick to your study schedule.

Evaluate and Adjust Your Study Plan

Reviewing and adjusting your study plan to suit your needs and circumstances can help you stay motivated and achieve your goals.

Bottom Line

Managing time can be difficult, especially with additional responsibilities like extracurricular activities, social events, and classes. Developing a study plan will help you assess how you utilize your time and guarantee that you allocate enough time outside of class to finish homework assignments, study for tests, and review and remember what you have learned.

We would love to hear your thoughts and experiences. Don’t forget to comment below and let us know how you set up an effective study schedule.

Scholarships for College: A Firsthand Guide

My name is Michael Bailey, and I am a sophomore student at Maryville College in Tennessee, majoring in Neuroscience.

As an international student, I am limited to working 20 hours each week, so scholarships have been my primary source of paying for college. My main aim for each semester was a place on the Dean’s List, which would increase my chances of receiving an award. With the assistance of kind organizations who helped to pay my tuition, especially in the first year, I honed in on my studies and attained that goal.


scholarships have been my primary source of paying for college. My main aim for
each semester was a place on the Dean’s List, which would increase my chances of receiving an award. With the assistance of kind organizations who helped to pay my tuition, especially in
the first year, I honed in on my studies and attained that goal.

Help finding college scholarships can be challenging, but with unwavering determination, you can be successful. 

Help finding college scholarships
can be challenging, but with unwavering determination, you can be successful.
 

So, here are the tips that have worked for me.

So, here are the tips that have worked for me.

Find college scholarships and grants that suit your uniqueness 

Find college scholarships and grants that suit your uniqueness 

Source information from your school 

Source information from your school 

Most high schools have at least one guidance counselor. Speak to counselors at your school, as they may provide a wealth of information about college applications and scholarships. Most importantly, some scholarship applications require a letter of recommendation from a school official, so building that relationship with a counselor might be rewarding. Ask your guidance counselors about any scholarship they may know of, or even connect you with philanthropic organizations. 

Most high schools have at least one guidance counselor. Speak to counselors at your school, as they may provide a wealth of information about college applications and scholarships. Most importantly, some scholarship applications require a letter of recommendation from a school official, so building that relationship with a counselor might be rewarding. Ask your guidance counselors about any scholarship they may know of, or even connect you with philanthropic organizations. 

Start searching early 

Start searching early 
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The scholarship search process should begin right away. The worst feeling is finding a scholarship that perfectly suits you, but the deadline passed. Searching early increases your chances of discovering the right scholarships on time and allows the space to hear back from organizations before school starts. It also gives a clearer picture of your future financial situation. Contrary to popular belief, college scholarships are awarded yearly, with a massive increase over the summer. 

The scholarship search process should begin right away. The worst feeling is finding a scholarship that perfectly suits you, but the deadline passed. Searching early increases your chances of discovering the right scholarships on time and allows the space to hear back from organizations before school starts. It also gives a clearer picture of your future financial situation. Contrary to popular belief, college scholarships are awarded yearly, with a massive increase over the summer. 

Apply 

Apply 

Read all requirements carefully (most importantly, the deadlines), and showcase why you deserve the scholarship. Also, do not underestimate the importance of smaller scholarships. 

Read all requirements carefully (most importantly, the deadlines), and showcase why you deserve the scholarship. Also, do not underestimate the importance of smaller scholarships. 

College scholarships can be an essential aspect of your college experience. Despite being difficult to navigate, following simple tips can yield great results. To be successful, students should take charge of their goals and be willing to discover information and opportunities from diverse and credible sources.

College scholarships can be an essential aspect of your college experience. Despite being difficult to navigate, following simple tips can yield great results. To be successful, students should take charge of their goals and be willing to discover information and opportunities from diverse and credible sources.

How do you pay for college? Let us know in the comments.

Barriers To Higher Education in Jamaica (2023 UPDATED)

Graduating from high school can be a bittersweet experience for many Jamaican students. Even with good grades and partial or complete scholarships, some students may still be on the fence about going to college or university. This hesitation is not due to a lack of ambition or self-doubt. No, it’s the opposite. 

These ambitious students have a life plan: first, to go to college, then get a job, then buy a car, buy a house, and raise a family. The first step, however, is ‘Go to College,’ which can be the most difficult for them as there are several barriers to accessing education in Jamaica. Let’s discuss some significant barriers Jamaican students face when accessing higher education.

Financial Barriers to Higher Education

One of Jamaica’s fundamental barriers to higher education is the cost of education. Like any other part of the world, teaching in Jamaica is expensive. Though the Jamaican government always allocates finances yearly to the education sector, more is needed to fund tertiary education. Therefore ambitious students from low-income families can still not pay the tuition fees.


Here’s why this happened. During the academic year, the local universities only received contributions from regional governments (43.3 percent) and fundraising and income-earning projects (38.3 percent), unlike some overseas universities that benefit from state funding and endowment funds.

On following up with the UWI Registrar to ascertain whether the campuses were still operating at a deficit, the report via email, dated June 22, 2021, indicated that the UWI, Mona, has worked at a deficit for several years. The Registrar also stated that hundreds of students face difficulty accessing their exams due to financial challenges each semester, and many students get delayed in their studies.

Let’s face it:  attending university is not cheap; however, without a degree, one may encounter difficulties attaining other significant life goals.
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Lack of support from parents and families

 

The second and most significant barrier to retention and student success in higher education in Jamaica is the need for strong financial support from parents and families. Believe it or not, money makes the world go round, and many promising Jamaica students can only pursue their career dreams with familial financial aid.

Sadly, some Jamaican households sometimes struggle to make ends meet. It is worse that some parents lack post-secondary education or vocational training and cannot get higher-paying jobs. As a result, they have no choice but to accept low-income jobs such as laborers, caregivers, and domestic workers. Consequently, accessing loans and saving for university can take time and effort.

Some students study harder to relieve their parents of the financial burden of post-secondary studies and postpone immediate gratification to get better grades. Unfortunately, even with better rates, students are left behind simply because their families need help to fund their education.

The truth is one household may not be able to finance a child’s education, and ‘it may take a village to raise a child’; that is, it may require the support of extended family members (biological and non-biological) to support a child’s tertiary education.

Students’ Neighbourhoods and Whom They Live With

To make matters worse, single parents from volatile and farming communities sometimes cannot independently support their child’s academic dreams on their meager income. What may seem reasonable for a middle-to-high-income household from a working-class community may be a big deal for low-income family members.

Moreover, some families cannot afford to pay the difference even when students receive partial funding. In contrast, others may be fortunate enough to access full tuition but cannot 4ukey afford the accommodation, food, insurance, textbooks, miscellaneous fees, and school equipment. Consequently, some students end up forgoing tertiary education to free their parents from the financial burden that their studies would bring.

As simple as it may seem, a college education is a gateway to a better future. The chances of getting a job, buying a car, buying a house, and raising a family are much more significant after attaining a tertiary education.

Ways to Lower the Barriers to Higher Education in Jamaica

Most prospective students are concerned about financial aid covering post-high school education costs. As such, the Government needs to address these obstacles to enhance the affordability of tertiary education in Jamaica. Any government or graduate scholarships in Jamaica from potential donors would be significant to eliminate the barriers.

As simple as it may seem, a college education is a gateway to a better future. The chances of getting a job, buying a car, buying a house, and raising a family are much more significant after attaining a tertiary education. However, the question remains: how can we help these young people achieve their dreams? What does the education policy in Jamaica say about this? Are there any scholarships in Jamaica they can pursue? For those looking to expand outside Jamaica, are there scholarships for Jamaican students in the USA or any other part of the world? We need to ask ourselves these questions if we will help these future generations.

We would like to hear from you. What are your thoughts on this?